White Sage Smudge Pack of 3
- Salvia apiana, the white sage, bee sage, or sacred sage, is an evergreen perennial shrub that is native to the southwestern United States and northwestern Mexico, found mainly in the coastal sage scrub habitat of Southern California and Baja California, on the western edges of the Mojave and Sonoran desert.
- The use of sage is for healing. The smoke is uses to bless, cleanse and heal the person or object being smudged. The Native American tribes were known to ise sage for multiple purpose such as heaing, clearing space and ceremonies. To begin smudging open the door and windows in the selected room.
- Take the sage smudging stick and light it up let the sage to burn until it smokes. Hold the stick while producing a mental affirmation to fill the room. When the fumes are pointed in an uniform direction, this indicate that you can move to the next location. If the fumes are scattered then continue with the rotation of the sage in different directions.
- Sage smudging is a spiritual practice that has been used for thousands of years by indigenous cultures all over the world. It is believed that burning sage not only clears negative energy and bad spirits from a space but also purifies the air and creates a sense of calm and relaxation.
- To begin the smudging process, you will need a sage smudging stick, which you can purchase from a spiritual store or online. Light the end of the stick with a lighter or match and let it burn for a few seconds until it starts to smoke. You can then blow out the flame and hold the stick in your hand.
- As you hold the smudging stick, it's essential to produce a mental affirmation that fills the room with positive energy and intentions. This affirmation can be anything that aligns with your personal beliefs and values, such as "I am surrounded by love and light," "I am protected by the universe," or "I release all negativity from this space."
- Once you have your affirmation in mind, begin to walk around the room, holding the smudging stick in front of you. Move the stick in a clockwise direction, starting from the door and working your way around the room. The smoke from the sage should be pointed in an uniform direction. If it's scattered, rotate the sage in different directions to ensure it reaches every corner of the room.
- You may also want to focus on specific areas of the room that feel particularly heavy or cluttered with negative energy. Use the smudging stick to direct the smoke towards these areas and visualize the sage clearing away any negativity.
- Once you have smudged the entire room, you can extinguish the smudging stick by gently pressing it into a fireproof container, such as a ceramic bowl or an abalone shell. You can also let it burn out naturally if you prefer.
- In summary, sage smudging is a powerful spiritual practice that can help you clear negative energy and create a sense of peace and positivity in your home or workspace. By following these simple steps and holding a positive intention in your mind, you can create a sacred space that supports your well-being and spiritual growth.